Montreal (.com

Founded by Jessie Goldberg and Eugene Poku, AcroYoga Montreal brings together yoga, acrobatics, therapeutic work and creative exploration. Its community resources include a code of conduct and opportunities for shared practice.

The published 104-hour Level 1 curriculum combines technique, yoga analysis, flow, teaching practice, creative process and hand balancing. It also includes anatomy, injury prevention, first aid, consent, community guidelines, games, assessment, jams, core stability, sequencing, meditation, dance, presentation and marketing. Hours may vary with the group.

Level 2 is a 104-hour pathway covering advanced technique, innovation, leadership, personal vocabulary, teaching, ethics, trauma tools, assessment and communication. Certification includes follow-up within twelve months: an original three-to-five-minute flow and a community outreach project, such as starting a jam or mentoring.

Level 1 applicants need an ongoing AcroYoga and yoga practice, comfort upside down, a tripod headstand, a wall handstand and a steady plank. They should be comfortable basing, flying and spotting foundational balances. Applications include a requirements video. Level 2 requires Level 1 with Eugene and Jessie.

Find classes, jams and training dates on the events page. The school lists a Montreal Level 1 training. For enquiries, email info@acroyoga.com.